Guided meditation and Dhamma talks.
Boundless Love (Mettā-Bhāvanā)
The Four Resting Places of Awareness (Cattāro Satipatthāna)
The Four Wise Undertakings (Cattāro Sammappadhānā)
The Four Psychic Potencies (Cattāro Iddhipādā)
The Five Abilities of the Mind (Pañc'Indriyā)
The Five Strengths of the mind (Pañca Bala)
Seven Supports of Awakening (Satta Sambojjhanga)
The Eight-Spoked Path of The Awakened (Ariyo Atthangiko Maggo)
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